How To Be The Best Version Of Yourself

I have to challenge myself to blog more consistently but most importantly put out content that is engaging and thought provoking.  There is nothing like working on being consistent and letting ideas build up in your mind before escaping to the keyboard. There was something holding me back because I felt a spirit of doomContinue reading “How To Be The Best Version Of Yourself”

My Love-Hate Relationship with Fitness

At my heaviest I weighed in at 190 pounds at five feet one inch.  I said to myself HELL NO this is not my life.  When I saw my clothes size balloon for me up to a size 12 and 14 I was secretly devastated but I was also upset about the things that hadContinue reading “My Love-Hate Relationship with Fitness”